Sharon is a BACP accredited therapist, supervisor, and wellbeing coach based in Stratford-upon-Avon. With over 15 years of experience, she offers a compassionate, down-to-earth approach to mental health, grounded in Cognitive Behavioural Therapy (CBT) and EMDR.

Sharon draws from both her professional training and her own experiences with anxiety and depression, creating a safe supportive environment for people of all ages to feel heard and supported. She is experienced at helping clients work through many issues including trauma, PTSD, depression, anxiety, sexual abuse, and addiction.

Her approach is integrative and person-centred, blending tools like Transactional Analysis, EFT, hypnotherapy, and inner child healing. As a qualified supervisor, she also supports other therapists in their work.

Whether you’re starting therapy for the first time or looking for ongoing support, Sharon believes in each person’s ability to grow, heal, and feel better.